Thursday Down - One Day Left

Eats:

2 Packets Regular Oatmeal - Added Brown Sugar and Honey
1 Banana
1 Apple
1 Sweet and Salty Granola Bar
1 Tuna Wrap w/ Celery
1 Packet of Thinsations Oreos
1 Yogurt
2 Ginger Snaps
1 Hot Dog
Popcorn at Canuck Game

Exercise:

5km on the Treadmill - Approx 33 Mins

One day left. Almost there and I think I am going to be on goal. According to the scale I am on track.

Song for Thursday: Hot Boyz - Tuesday and Thursday

"So if ya got a chance run when ya hear that siren

Tuesday and Thursdays, they gon' be ridin'

Stay ducked off cuz it's safer when ya hidin'

And they don't give a f@#* what shape and sizin'

lock you down prison rate steady risin'

On Tuesdays and Thursdays you better watch for the sweep

Look them people gon' act a ass if you get caught in the street"