Monday of Goal Week

Eats:

2 Packets of Maple and Brown Sugar Oatmeal
1 Apple
1 Fruit Source Bar
1 Sweet and Salty Almond Granola Bar
1 Tuna Wrap w/ Side of Celery - Oh yeah, this has not changed
1 Can Coke Zero
1 Footlong Roasted Chicken Breast Sub
1 Yogurt

Exercise:

Some intense mall walking - aka, Christmas Shopping
5 Km on the ol' Treadmill - about 32:30

One day down - 4 Full Days Left....

Song For Monday: Boomtown Rats - I Don't Like Mondays

"All the playing's stopped in the playground now

She wants to play with her toys a while.

And school's out early and soon we'll be learning

And the lesson today is how to die.

And then the bullhorn crackles,

And the captain crackles,

With the problems and the how's and why's.

And he can see no reasons'

Cause there are no reasons

What reason do you need to die?"